This is a ‘get real’ book. There ain’t no Fairy Godmother! No one is going to come along and wave a magic wand and make that fat disappear. The only person who can do that is YOU.
If you want to lose weight permanently and be slim for the rest of your life, this is the book for you. If you have tried every diet under the sun and always put the weight back on again, it’s time to stop and assess why this happens. You obviously don’t do it on purpose.
Let’s face it: you are living in the real world where there are parties, family gatherings, holidays and eating out with friends. You need a way of eating that suits YOU and fits in with your lifestyle. Lee’s book will show you how to do just that. Prepare to live the rest of your life as a slim person.